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Many of the people I work with want to explore anal play but aren’t sure where to begin. By the time they bring it up in session, they’ve often read conflicting advice about preparation, lubricant, and beginner anal toys.

My first step is to make room for questions without judgment. Once a client feels comfortable discussing the subject, we can move on to practical advice.

Start Small, Use Lubricant, and Go Slowly

When discussing anal play for beginners, I come back to three principles: start small, use plenty of lubricant, and take your time. There’s no need to rush into penetration or move to a larger toy.

I recommend a thick, long-lasting lubricant suitable for anal use, checking that it’s compatible with any toys and condoms being used. I also advise against numbing creams. Pain is useful information; blocking it out can make it harder to recognize when something is wrong.

Any toy inserted anally needs a wide, flared base that stays outside the body. If something hurts or you notice bleeding, stop. Persistent pain or recurring bleeding should be checked by a medical provider. Heavy or nonstop bleeding needs urgent medical attention.

Find Beginner Anal Play Resources You Can Revisit

There’s a lot to remember after a session. That’s why I like pointing clients to written resources they can revisit in their own time.

The guides in b-Vibe’s Anal Academy cover many of the topics I discuss with beginners. When a client wants more information, I share two pages:

These brand-published resources provide additional reading, but they don’t replace medical advice about pain, bleeding, or other symptoms.

Let Comfort Set the Pace

If you’re exploring anal play yourself, the same advice applies: go slowly, start small, use plenty of lubricant, and treat pain as a signal to stop. There’s no schedule to follow or size you need to reach.

Dr. Alix Agar

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As a sex therapist, I bring both expertise and a deep passion for helping individuals and couples navigate their most personal challenges. I hold a PhD in Clinical Sexology, am a Licensed Marriage and Family Therapist (LMFT), and am a Certified Sex Therapist, which means I’ve dedicated years to understanding the complexities of human sexuality and relationships.